Claudia discovered Pilates after a serious back injury. She was constantly visiting the physiotherapist and always in pain, that was, until a friend suggested Pilates.
Claudia was hooked on Pilates from from her very first session. Her recovery was miraculous. Claudia is now passionate about teaching the joy of good movement to others. She believes that every day should be lived in strength and be free from restriction and pain.
With her passion for Pilates ignited, she enrolled to train in Pilates mat work and then went on to complete a full Diploma in Pilates.
Over the last seven years Claudia has come to understand that Pilates is so much more than just a focus on your core.
It is about strength, mobility and flexibility and the ability to integrate all of these into flowing, effortless movement. As muscles become leaner and stronger, flexibility is enhanced and posture becomes lengthened.
Claudia believes the key to the perfect Pilates session is individual care and attention and it is her passion to ensure every client receives this.
When she is not teaching Pilates, Claudia is mum to 3 gorgeous children and somewhere between all of that she loves hiking, cooking and reading.
